Double Class today
Body Balance and then Body Pump... at World Class Alvik
todays meal =
todays meal =
Breakfast- with porage, juice one sandwitch with ham and vegetables, cup of tea
Mellis- 2dl of youghurt
Lunch- Rice and thaifood with beef
Mellis 2- Gorbys with sallad
Between classes- 1 Gainomax
Dinner- An additional Gainomax and a looong shower..mayby hit the sauna^^
Hopefully..Im able to walk tomorrow..but prolly not so dent get your hopes up
I will complain all weekend for sure :P
Todays calories in total =1800 kcal
Usage is = 2102 kcal
So pretty ok..so to say :)
Wish me luck..im of now to the gym
..with my 2 Gainomax in the gym bag ofc!
*kiss*
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