PrincessGaia´s Diary

Well Hello there, I didnt go up this morning to make you life a living hell but if you insist I can start now!?!

A positive attitude may not solve all your problems, but it will annoy enough people to make it worth the effort. ~Herm Albright

måndag, juli 13, 2009

Warm up: Magnetized (Original Mix) – James Sampson

Squats: Summer of 69 (Picco, Jens O & Maddin Original Mix)– Mega-mania

Chest: Right Round – Flo Rider

Back: When love becomes a lie (Cascada Remix) – Liz Kay

Triceps: Black Fingernails, Red Wine – Eskimo Joe

Biceps: What I’ve Done – Linkin Park

Lunges: Doesn’t Matter – Hypasonic vs. Jorg Schmid

Shoulders: Operation Blade 09 – Public Domain

Abs: Circus – Britney Spears

Cooldown: Sober – Pink

Etiketter: Training