My Tricep...

...is freakking killing me.
The box class was terrible yesterday..every damn hook i made hurt in the backarm.
today im on aches day 3 and its only getting worse.
I would love to have the same on bisep but nooo...strangely the back of the arm is the only place that hurts what I know..
even though i took 100kg in legpress (with free weights no maschine) and 60kg in bench.
noo..but tricep..like I need bigger arms..WTF?! O_o

It hurts so damn much so I cant even go to my Pump class today :(
So It has to be enough with "only" gym today.

Tomorrow Is no training AND..Transformers at the cinema at 21.00 CET :D
Ill let you know all about it tomorrow.