Shopped Wrist weights

Today after a great combat class a nice little idéa was born within somein the class.

Since the most of us doesnt get aches of combat anymore.

(were doing it way to often)

We thought well...Combat with weights could be a new challange.

Not the entire class maby since that vcould kinda unjur shoulders and hips but maby first song or a few of them and then take them of if one gets a bit to tired..

So...wristweights has now been bought for next saturday combat :P

Next stepp is to buy or have them around ankles aswell (or) so it makes kicking a bit heavier aswell. We only bought 0,5kg to start with and after a while if we think its working nicely...then we can swich to heavier if needed..

I have a feeling I will be dead in my arms next saturday :P

OH BTW....after saturday combat (13,30) we were talking of going to the Sucho Thai restaurant just by the gym at Drottninggatan, GBG so all that wants to join u welcome to come.

We meet up outside and we will c how many we are ;)