Where did summer go?

So my checklist for 2013 so far.

*Lost 6kg weight and fat% from 30 to 20%
*Been training average of 10.3h per week
*Not been sick not ones in all year!!
*Started my 7th year together with Centi
*Sitting on the same job but got prolonged for 2 more years!
*Counted my Stockholm friends to >20

Months runs by..I have been elected to our housing cooperative committee and Im joining for every meeting. Today I baked for them..If I cant eat it..they gotta!
So they can gain my lost kg:P

Otherwise..yes Dinner party...so they changed the location for us..was a disaster..adn I did not wear my dress!!
why? because they changed location from a castle to a red little house in the middle of nowhere and there was some other family there as well so I would have been terribly overdressed.
So a little black dress with very very high heels and a black little handbag..

The party was a disaster..
So first the bus that is supposed to take us to the house didnt show (apperently he had 2 runs and on the first run, nobody came so he didnt take th esecond round letting like 70 people figure out a way to get there. Ofc me nor Centi had any wine whilst taking shower and fixing makeup/hair so we BOTH ended up driving..
Yeah no I dont like wine...not at all..not like I had saved my calories to take 2 glasses of wine! DAMMIT!
Got there..oh there is a preplanned way how people are to be seated, GREAT! I end up with the "lets get drunk crowd" approx just turned 20 yo.

As Im lactose intolerant I had ordered special food. at my seat is the started already served...without bread?! It says Gluten free..WTF
Ok so I go to the kitchen and say..oh I think someone is gluten free and their plate is on my seat.
-No, we made all lactose free food also Gluten free! :)
-But I want bread..Gluten free bread tastes shit! (it really does, like a carbon box)
-Sorry but we don't have any "spare" plates so you have to eat that.
I went and stole someone else s food so not my problem any longer at least.
Dinner was nice, company was..non interesting and then was dessert time...
everyone gets  chocolate mousse..even the vegetarians!!
What did I get..In plastic wrapping..just like that..not even on a plate

 KROKOFANT!!!!

This is my dessert, rounding up the three course meal...
I didn't know if I wanted to laugh..or crymy eyes out!

Thank god I didn't take the dress!!!

Settled

Apartment starts to look like one..any day now.
We have these crazy rules that you can drill between 8-16,00CET. and on Saturdays between 10-14.
Meaning..we can only drill up stuff on the walls and lamps on Saturdays.
first saturday we went back to Gothenburg to visit everyone and say bye to the ppl we didn't manage to meet on the last weeks living there due to various reasons.
Weekend after that I got up some lamps but then ofc at 11 I had to train and didn't get back home until 14.00 :(
the 18/2 I had visitors and we went shopping very important things like handbags^^
Its important because I don't fit in with my training backpack :(
We also went to a Café called VETEKATTEN and ate a seasonal bun called "Semla" there so real translation to the name as far as I know but its a Swedish almond stuffed cream bun,here is a link with pic and explanation in English ;)
http://www.sweden.se/eng/Home/Lifestyle/Traditions/Reading/Swedish-semla-more-than-just-a-bun/
Anyways..the best part..My friend is allergic to wheat gluten but this café actually imports form a bakery in Örebro to get buns without Gluten.
Best Semla she ever ate and I was actually forced to agree with her..the normal Semla was really...really good.

so we been training, eating, not cooking...right..

Our Stove isn't working..it apperently never did and the seller is nowhere to be found :(
So I haven't been able to cook anything in the oven for the past 3 weeks..and u ppl know how much I love cooking. :(
Going to contact someone tomorrow to get some legal advice of how to proceed..I need to be able to cook food or I go crazy. And most importantly..Centi is eating me out of the house..to buy ready made food to that giant cost a fortune!!
We´ll see how it goes..will keep u posted ofc ;)

Radiosilence

is now broken.
Happened way to much this fall to even write it all here.
But here is a few:

• Iwe changed my employer within the assignment.
• Centi got a new job
• One of my best friends were falsely accused of stalking.
• We need to move to Stockholm
• We got a apartment change, that didn't happen, that then again would happen and then it didn't.
• We had to buy an apartment
• Look at appartments
• Run to Banks to get a loan with reasonable requerements
• We needed to plan Xmas and new year
• Do all the grossary shopping for the event
• Plan the move over entire Sweden
• I started my Sociology studies
• Need to travel back and forth to STHLm to look at appartment/write contract/get keys etc

and then ofc, adress change, training card, electricity contracts, phones etc etc....

Ill show u the appartment we bought atleast :)
Next post^^

mm love panncakes..and visitors^^

So plate with pancakes and a few days later we got Eric visiting bringing strawberry pie..the pie kinda..uhm..flipped..so Xa is ofc very helpful in cleaning the bag out of....yes..pie :)

So at the gym..there is a lot of fun ppl...

And I don't know how it happened but feels like I'm entirely spending time with ppl from the gym now days.
Could be because these ppl actually usually has a life of their own.
Meaning, they don't tell you "you didn't call saturday 10.05 as u promised u called me 11.15 instead and my life is now ruined due to that.
Hell I was asleep!! but who cares.

so ppl that train is less paranoid and they actually know that the world does not spin around them.
Its really fun to spend time with ppl that actually calls you and takes some initiatives.
Invites You to dinner, invites you to parties, events and to sit in the part catching rays.
I cant remember last time I was actually invited to something that did not in the end become something I had to plan/sort/save.
I mean seriously, I get back from travels and my phone goes warm..wanna join to this, wanna join to that...
I just love it...wanted you guys to know.
I seriously could get used to this, suddenly I feel like its fun to invite people over again.
and now in the back-mirror...I really missed it :)

Im alive...Im alive...

Ok so since lastpost let me see...
I was in Hamburg again.. I was in Oslo...planned trip for 2 days but ended up spending the entire week there. work ofc..no vacation here. But nothing bad happends without bringing some good right? All midsummer planning was done by Centi. He sent out lists to people what to bring and it worked really nicely. 'Well atleast most of it:P Midsummer was supposed to be a quiet event some good food, good wine and nice company. Ended u with 13 ppl, not so quiet and we went out to dance all damn night long not really planned for but what does one do when your written ont eh guest list..I can tell u what u do..U GO!!! uhm..also..ther eis this nex Xider..passionfruit..love it! please make a note about it :P

Saturday Eurovision party

Well Im not usually the type of girl that is lookign at Eurovision.
BUT I have friends who does..and the Swedish Eurovision fever is kinda funny.
For all of you not living in Sweden I can tell you this much.

Most bars and restaurants in the city of Gothenburg shows the shit.

My firends booked a table for us and we eat a 3 course dinner drinking wine /beer etc whilest watching the Eurovision song contest on a huge projector.

Its so funny its almoust pathethic, after wards ppl go out for some more party so its just a "warmup" and the winning damn melody is payed everywhere.

Well since Desposa (my friend visiting) had made other plans for the evening we had one chair over to put our feet up on and Me and Centi walked home after the Dinner..the rest just continued out.

Was a nice evening but I didnt get to c Desposa for more than 45 mins wich is very dissapointing since I was so happy and looking forward to meeting him.
And not much sayen in 45 mins when having 10 more ppl in the same bar.

I know..stupid of me to get my hopes up, atleast I got to give him a few hugs.
Now..Off to bed :)
Sleep well all

The Netherlands

So what have I been doing?
Last week Xa went to Foxes house and got to stay there for 5 days.
Fox got a bit frustrated since Xa is in that month of the year :P ofc vagging her tain in his face constantly to piss him off. Thats my girl ^^

Meanwhile me and Centi took the direct flight form Gothenburg to Amsterdam.
this weekend is a bit special in the Netherlands its queens-night and queens day and that equals loads of party. Cant miss that.

We lived at Radisson Blu Hotel Amsterdam Airport, hotel is just fantastic with great service and best of all..a big gym. So Centi was more than happy :P
We didnt have to much time to gym though ion thursday we went to Den Haag (45mins by fast train) from there to Rotterdam to visit a friend in the hospital that just got a new liver transplant. he was recovering really fast. Was very happy of meeting him we haven't managed to meet up in like 4 years :(

The evening we spent in Den Hague with a colleague of mine and went out to eat a fantastic steak dinner <3

Came back to the hotel in the middle of the night :P
We had a fantastic time, now lets just hope she gets to Sweden soon to visit us :)

Essay sent in

Been working my ass of together with Centi this weekend.
Trying to get my essay done timely to sen dit in on sunday...
I have like 10 pages written.
Good thing is its not the final version yet..we will have that in may..end of may actually.

This is just to get some feedback on the essay.
so Ive been writing my methodology all damn day...
Now Im soon of to Bumbi to eat some dinner..drink some wine and not do a shit!

Oh btw..I actually bought a 40" TV today.
A Samsung LCD tv...now I just need the damn "arm" to hang it in from the roof and then were all set to go ^^

Now..out with Xa ^^

berries berries..lingon berries

a shitload of them..lingonberries that is..12L of them.
Blueberries that is the usual thing I want a lot of was kinda...not there. We managed to pick like 3L in total so this year there is not going to be that many blueberry pies in this house :(

Last year there were so much blueberries so it felt stupid to stop picking..this year it was the same but with the lingonberry. seems like we "missed" the blueberries this year.

Well at least we managed to pick 2L of raspberries aswell so might have to do pies of those instead:P

Anyway..first week of vacation is survived :D 2 more to go..and next week were of to Paris...Ive already bought the guidebook ^^

Två veckor med hetta..äntligen lite regn

Det har varit varma svettiga klibbiga veckor. Och jag har bara svällt och svällt och svällt.. Konstaterade att jag nog aldrig varit större...och sen fick jag röda veckan :P Det kanske inte var så konstigt då..men det som är konstigt..jag har inte på över 3 månader svullnat upp så som jag gjort denna gången. Var till och med tvungen och mäta min hippomage igår kvälloch hör och häpna..10cm skillnad från mina normala morgonmått. Helt sjukt jueh! snacka om att samla vätska..ställa mig på vågen vågade jag fan inte göra..10cm var en nära dödenupplevelse nog för mig kan jag lova. Jag har de senaste 3 till 5 dagarna ifrågasatt om mina kostförändringar verkligen gjort mig så här fet..nu vet jag att svaret är nej i alla fall på den frågan. Visst har jag gått upp 4kg i vikt sen jag började äta så här men mycket av det är nog ökad genomströmning av MAT i tarmarna. och för att inte nämna vätskan man måste trycka i sig i den där jävla värmen :S
Nu strilar sommar regnet ner och man kan för första gången på 2 veckor ANDAS! Skall bli skönt med en hel natts sömn utan att vakna av att lakanen klibbat fast på kroppen och svetten rinner längst ryggraden :S Svalka...en flickas bästa vän!

Springgrass graduation

Im travelling...and eating more than I can carry of sun warm strawberries. Meeting the family again and enjoying life :) Xa is with us and its HOT outdoors :)

CONGRATULATIONS SPRING!!

Söndag= latdag

• Ligga i sängen till 12..check
• ut med hundne på promenad 1,5h..check
• Äta kyckling med sallad till lunch...check
• Plugga lite mer på arbetet....check
• Äta rosa donut..check
• Dricka te och raida hela kvällen....yep..

Låter som en ok söndag :P Eller hur?

Imorgon är det jobb igen..inte ås sugen jus tnu faktiskt, huvudet är fortfarande rätt trött..to be honest :(

Vi har vart på kurs...

...och nu funderar vi på om vi skall sända mail till chefen som lyder enligt följande. Det började som ett middags initiativ då vi bestämde oss för att åka till en i teamet och laga gemensam middag.
Efter ett par glas vin slutade det med att alla vi tre satt och vek..hör och häpna servetter. Så nu har vi kommit fram till storheter..
Vi har varit på kurs..och vill därför ha våra utlägg betalda av jobbet.

• 1pkt beiga servetter detta kan värden tänkas bjuda på.
• Middag och snacks 862,74 NOK
• 3 flaskor vin .
• Kursavgift finns inte men givetvis vill vi ha full lön för kvällens kurs ;)

Vi har under kvällens kurs lärt oss följande: Vi har ett fantastiskt teamwork Vi blir mer och mer kreativa i takt med att promillen höjs. (Gaia fick till en loppa av servetten och G gjorde en båt..mycket konstnärligt)
Vi upptäckte oxå att i takt med att kreativiteten höjs sänktes också kvalitetskraven på det arbete vi utgjorde.
I takt med den kvalitets sänkning som skedde ökade dock endorfinerna och vi blev gladare och muntrare som team.

S och G fick oxå lärt sig att göra en lax och spenatpaj av Gaia och vi fick i oss alla nyttiga vitaminer och mineraler man kan tänkas behöva genom den nyttiga sallad vi åt :)

Så imorgon kommer vi vara ännu mer effektiva tack vare denna kompetenshöjande erfarenhet ^^ Men vi kommer till jobbet något senare för att hinna vårda baksidorna av kursen...huvudvärken dagen efter :P Tack för en fantastisk kväll båda två...här kommer bildbeviset oxå på vår bedrift. hahahahahah :)

Livsmedelsvåg...

Ja alltså så sitterman här och skall förändra sitt sätt och tänka. och fått massa bra tips..i enheten g.

Får jag fråga..seriöst..HUR MÅNGA väger allt ni äter?

typ gröt för mig är en dryg näve gryn..lite salt och runt 2dl vatten..= bra gröt.

Om jag vill vara väldigt hurtig tar jag till decilitermåttet... Men en våg?! har aldrig hänt faktiskt.

Men nu har jag ju faktiskt bet tom hjälp...jag har tom avsikt att betala för mig. så det är proffetionell hjälp even.
Så vad gör man...jo man surfar nätet med goggle ord som:
Hushållsvåg
Livsmedelsvåg
Matvåg
och vad hittar man...jo grejer för runt 500SEK. Varför är alla billiga vågar fula som stryk och ser helt ohygieniska ut?! jo för ingen skall köpa dem...tror jag skall in på elgiganten i stan idag efter gymmet...spana efter en våg, typ den på bilden..den var snygg ju,..o dyr :S

Nu skall fan allt vägas ^^

It might become an obsession

Veckan som gått...

....har bara flygit förbi..jisses liksom.
Vad har jag gjort..Inget typ..jobbat, tränat, ätit sovit och jo..Raidat.
Fick massa ny gear *happy puppy*
dvs inga klagomål..möjligen att jag fick för lite combat :P
Jag och Centi tog en härlig fredagkväll..grillade bara vi två och drack lite vin till vår fisk.
Åt grillad havskatt med romsås och klyftpotatis...nyhetshyllan på systemt fick ett besök av oss.
Skulle köpa ett vin..slutade med att vi kom hem med 3 flaskor ^^
Satt på balkongne och pratad ei 4h totalt..grannarna i vårt område lär ju tro att vi inte är kloka..hundne bor på balkongen hela dagarna..och vi bor där hela nätterna typ :P

Träningsblogg

Nu efter skräck dagarna med en våg som hånar mig har motivationen att ta tag i kosten ännu en gång kommit igång.. Ja inte för att jag äter direkt onyttigt...snarare för lite...igen.

Hittade iaf en sjust träningsblogg...eller jag o jag..nu skall vi inte ta åt oss äran..Centi hittade den faktiskt.
kolla in: http://traningslara.se/blogg/

Dock hade Centi upprörda åsikter om sektionen "äta för lite träna för mycket" där blogg författaren menade på att ett sådan tillstång inte räknas eftersom alla försökspersonerna "ljög" om sin aktivitetsnivå och hade felkalkylerat sin mat. Men annars finns här en hel del intressant att läsa inte dock alltid helt.."vetenskapligt korrekt" :)
Enjoy.

En annan kom från Pumpen...ätit 4 skivor (tunna) med blodpudding och lite lingon (inte sylt) till. 4dl vatten o skölja ner med..nu skall jag jobba en dryg timme sen tillbaka till stan för lite combat :P

Never give up, never surrender...right? :P

I need to go for a diet or something :S

We spent like..what?..4 days at the Summerhouse together with Centis parents. His Mother did almost all cooking (I made lunch 2 days) so ofc there was a lot of..cream involved. Anyway...coming home and standign on the scale I got the chock of my life. I have never ever had a scale showing me that kinda weight. Yes we drank wine 2 days so I tend to gather a lot of water, but 4 kg. It crazy..I have gained 1kg per day I was there ..its.its...HORRIBLE.

So what can one do? Ive been the past days adding 3km of running (yes you read right..I was out running..I hate running) to get rid of theese 4kg. Ofc on top of that I was at the gym weight lifting and standing on Orbitreck like and idiot. Im going to continue this 3 times a day training sessions untill i get rid of this shit. 4kg..../faint

Påskmat

...så var man tillbaka från Oslo.. packning och allt rätt stressad rätt in på affären och vad möttes jag av..jo MEMMA...en hel hylla..full i underbart god memma.. så en kartong åkte med..Gaia med bestämda steg tillmejerihyllan roffade åt sig ett pkt med Milda kaffegrädde och sen börjades det planera för middagen...prioriteringar heter det:P Så nu sitter jag här..skall posta alla mina drafts som ligger och bara njuta av en stor svart hög med memma..strösocker och kaffegrädde...mm mmm mmm
och lyssnar på en låt som lillebror skickade..han vet hur man gör syrran glad iaf ^^
hör på denna Glad påsk då :P

Irn Bru

JA, då är man i Norge och har en stororder på IRNBRU från Mr där hemma. Tror ni det finns nån? Deli Deluca har sålt drickan under de senaste iaf 2 åren som jag vart i Norge på business men inte nu längre.
De har valt att sluta sälja det eftersom efterfrågan inte var tillräckligt stor..vadå VALT?!!?

Jag sliter mitt hår..måste nog gå och boka ett flyg till UK Skottland för att få tag på drickan nu. hur gör man nu liksom? Kan ju be jobbkompisarna skicka paket från Glasgow..fast lite exklusivt troligen :S

Jag sörger..idag är det sorg på hotellrummet..ingen IRN BRU i hela långa Norge..

...världen går under, for sure :(