No complains

At all..well except one...I MISS MY DOGGEH?!?!! *sad puppy*

Besides that..what can i say.

Im in Copenhagen..living at SAS Raddisson hotel Copenhagen

Its a five star hotell..my evening was...

to eat at an Italian restaurant company payed

got up to my room witch btw is on the 10th floor with windowns to all directions

I c whole Copenhagen from up there..even the damn bathroom is covered in glas

so I took a shower over teh peerfect evening view adn went to the fluffiest bed ever..

i completely drowned in my pillows..yeah the s is there..i got 4 pillows int he bed..felt like a little princess for real.

Tomorrow we have LESIII testing within the company..

Im staying in that hotellroom untill monday..well except fot a few hours/day at the copenhagen Shell office in Allerod and..we got a gym..

Im so going to be there each morning..and evening ^^

Älskade ungjävel!?!?!?!

Jisses..är det inte så man börjar gråta...eller skratta...eller gråta?!?!

Pump

Omg im getting really strong^^
Had Pump yesterday and im actually getting better…
I have put on more weights on something every damn week the past month and im actually surviving..my only problem atm is that I actually cant load to much more on the leg exercises because I cant get the barbell over my head afterwards..
So im kind of stuck on the 30kg I have on (15kg on each side)
That sux..but..i made huge progress with my biceps..(yeah the ones that I actually don’t have) I managed to push my self from 7kg (3,5on both sides) to 10kg..that’s a lot…but damn its hard. :S
But im hoping for results, in three weeks there going to start changing the music..hopefully not the bisep program though, the total program is changing in 8 weeks and I want to be up in 15kg total on the barbell before that..so I have a little to work for.
Well c how that goes..a girl have to have goals right?
Well c if I manage. Other than that..combat today again..
I wrote in my training diary at piggelino and I actually going to pass 500 minutes (8,5h) of training this week..nicely..reaching my goal at 300 mins. (5h) at least every week. My goal in training is to feel good, gain energy and hopefully be a healthier person.

Hate public laundryrooms

Monday was not one of my best days…after my Combat class…were my asthma made it self reminded i took the buss home to come to a hysterical gruul raid were the only 5 stnading non dps classes downed the damn boss..we lost our MT after 80% on Gruul *blush* After the raid I was supposed to do my laundry and here is where the story begins.
I went to the house were we have our public laundry room for all apartments in our building and the damn door is stuck!
All my clothes was stuck inside the room and there is no way to get in except through that damn door..
Well..after testing for 10mins a girl comes and says she has the other 2 machines in that room as well and she’s being trying to get in for the last 30 mins. without success.
So what does one do..after yelling, kicking, poking, pushing, pulling and finally giving up on that damn door I called our 24-7 jour to get them to come and fix that damn door..
I was NOT very amused that the time was 21.00.
I was even less amused when the total moron on the jour number asked me if I realy had access to that part, if I actually were allowed to use the laundry room at that time and that just for my information” ..if there is something wrong with your card u going to pay for the person coming” WTF..the first sentence I told the idiot was..”Im doing my laundry and we have electronic locks and I have my time until 00,00 and the door is stuck..the monitor says its opening door number 3 but it cant be opened..think the lock is stuck. Pl help me and send someone over ASAP to fix the problem.”
Then he asked the same questions in 3 different wais..until I told him..oki..now u been asking me the same fucking stuff and informing me 10 times that I might have to pay this if u send someone but I am calling from my cell and if u don’t send someone NOW I will send u my phone bill and an invoice for wasting my time and I assure u it will even with your invoice for sending someone.
What an idiot. I told him also I would be waiting in the laundry facility for the person that was supposed to come and fix the door.
AFTER 2H and no ppl coming I called them again and told them that if I was to pay for this service they better hurry there ass because my laundry time was only until 00,00 and now it was 23,00 and I was fucking tired and wanted to get my stuff out. Well the lock guy came shortly after that..and u know what..he got my door opened, he managed to fuck up the whole lock system so NOONE of the laundry rooms doors was working anymore + that u couldn’t even come through the first door to book..and the booking system went down..
And what did I do? I went home and died on my bed..after I put the lock guy hold up the doors for me for 1,5 more hours..poor puppy..but now I will not do laundry in at least a week so they have time to fix that shit.
And that kid at the jour service..he must have been the stupidest idiot ever he didn’t tell the lock guy t bring tools because he thought there was no real problem..?!?!?

That poor bastard sat there in the morning when I went to work. at least his car was still outside ^^

När kvinnor ljuger...

En dag satt en sömmerska och sydde vid en flod.
Hennes fingerborg föllner i floden.
Hon grät högljutt.
Gud öppenbarade sig och frågade: Varför gråter du mitt barn?
Sömmerskan svarade att hennes fingerborghade ramlat i floden och hon behövde den för att hjälpa sin man att försörja familjen.
Gud doppade ner sin hand och fick upp en fingerborggjord av guld och safirer.
Är detta din fingerborg frågade Gud?
Nej svarade sömmerskan.
Gud doppade ner sin hand igen och fick upp en gyllene fingerborg gjordav safirer.
Är detta din fingerborg frågade Han?
Nej svarade sömmerskan.
Ännu en gång doppade Gud ner sin hand och tog upp en fingerborg gjordav läder.
Är detta din fingerborg frågade Han?
Ja svarade sömmerskan.
Gud blev så glad över sömmerskans ärlighet att Han lät henne behålla alla 3 fingerborgar.
Några år senare var sömmerskan ute och gick vid floden med sin man, när maken plötsligt ramlade i floden och försvann.
Kvinnan grät högljutt och ännu en gång uppenbarade sig Gud.
Varför gråter du?
Min man har fallit i floden, grät sömmerskan.
Gud gick ner i vattnet och kom upp med George Clooney.
Är detta din man frågade Han?
JA skrek kvinnan.
Gud blev rasande. Du ljuger sa Han.
Åh förlåt mig sa sömmerskan.
Det är ett missförstånd.
Du förstår hade jag sagt nej till George Clooney hade Du kommit upp med Brad Pitt
Hade jag sagt nej även till honom hade du kommit upp med min man.
Hade jag då sagt ja, skulle du gett mig alla tre.
Käre Gud, jag är inte helt kry och skulle aldrig orka ta hand om alla dessa tre män.
Därför sa jag ja till George Clooney.
Så Gud lät sömmerskan behålla honom!
Vad är då moralen med denna story:
När helst en kvinna ljuger är det för en godhjärtad orsak för andras bästa.
Det är i alla fall våran story, och den håller vi oss till.
Undertecknat:
Alla kvinnor

More Dexter

Season 2 has now been downloaded and....im at episode 5
Took all sunday to just sit there in my sofa..with Centi and a huge bag of candy.
(And omg..no tea^^)
Was realy cosy..to bad he left this morning again so im all home alone..not to bad though..i have

• Combat
• Raid
• Laundry

To take care of..good thing i have noo cooking today..the dinner is already finished and waiting for me in the fridge.

And i just got informed that i need to go to Finland next week..mon- wednesday..to start with..
they are planning to take the DK and NOR trips the comming week aswell.
Can someone fix a clone for me so i can just put my time in training and cuddling with my dog?!

And the clone can do all my school work and fix my job :) Best idéa evah ^^
Uhm..though..can the world handle more of me´s ? :P

Hate projects

Just recived an email from vice precident of nordic distribution that next weeks 4 days convent is cancelled.
so..im home mon-thu the comming week.. untill someone decides something else ofc... so im signing for next weeks raids again..lol hate to be working in a project..because of this..buut ofc love it because of several other reasons ^^ so..gaia back in scope..be aware
Raiding is back on in te callendar..as long as its ok with my training ofc ^^

Växjö again

Back to school :)
Up 04.00 sitting in school from 10 to 20 and have a presentation of the method part of the essey.
And i havent done all my "homework" still missing a recensation of a PhD
i have a few of them..so now i have the problem to choose between em all.
And that ppl is realy hard. :S they are all realy interesting :S
well atleast i get 3h on a train to fix everything..and then a nice night at the hotell..
and then tomorrow 3h more hours of train..
heard btw that there is a storm comming..hope the trains are in time :S
Dont want to get late..i mean i have L, Centi and Xa waiting for me at the trainstation when i get back. No complains..no coplains at all..more than cant the train be a bit faster?!?!?
*giggle*

travelling next week

Monday afternoon im off to DK and Copenhagen to "cut-over-days" in Shell corporation.

gonna be fun..businesstrip, sleeping in hotels..eating hotell breakfast..uhm..did i forget to mension the breakfast?!?! :P

Though i just found out that i need to travel to Oslo and NOR on wednesday afternoon.

Meaning i dont even ge to come home in between, not even to wash my clothes :S

wonder if they have that service in the Oslo hotell..or i need to bring my whole warddrobe to the trip..meaning i need a huge bag to get everything with me.

Best thing is that when i was going to upper parts of Sweden during new year i managed to lock my sutecase..(my huge mint collored one) for good.

It has this code lock..and i have forgotten the code..so i have a few codes to try out..

good thing was i locked it BEFORE i packed it..so i just have my snorcel in there. :)

meaning i have to get it open before summer..but no rush..no stress

Centi is so nice so i get to lend his Cabinbag for next weeks trip..so i have a few more months to solve my problem^^

röda veckan *mummel*

Filosofilektionen har kommit igång bra och lärarinnan
~40 står och skriver på whiteboarden medan eleverna antecknar.
Plötsligt slutar lärarinnan skriva.Lärarinnan (förvånat): Ojsan!!
Eleverna ser undrande mot lärarinnan.
Lärarinnan: Det är väl konstigt när man känner att det bara börjar rinna och man blöder igenom…?
Eleverna ryggar skrämt tillbaka medan lärarinnan försvinner ut genom dörren.

Know the feeling...känns som man inte har annat än mens..*mummel*
hade mer än gärna bytt med Xa..tänk o bara blöda 2 ggr/år..heaven!! dock i 5 veckor i taget..kan ju vara lite jobbigt..men i längden..säkert mycket bättre.
När man har P-piller kan amn jueh bara skjuta på mensen en månad el två..det går inte med minipiller..o gissa vad jag har liksom *mummel*
Man kanske skulle byta tbx till p-piller..men klart..då blir jag så där oresonligt arg hela tiden..o mina humörväxlingar o så..:S o sluta med piller är helt out of th question..då är jg hemma sjukskriven pga smärtorna 3 dagar/månad..o ajg gillar faktiskt o ha ett jobb o få lön :P

The past week at work

Has been interesting..we had no boss..at all at work since they both were away on business trip..this was the first time we were alone so we kind awanted to show that we could both manage and actually produce something.
Went realy well actually..BUT
On friday when one of our bosses came back we got realy interesting news.
Well..first of all..Finland is back in scope..meaning i got all my minions back :P
The rest of the team got the info..we need 8 more ppl and everything u think were going to work with is down the drain..we got totally new tasks.
I mean for my self its like ok..i dont care im just happy that i get to use my finnish again :)
But for the others it was like ok..everything u done th epast 3 months is gone..here are the new job.
LOL..i can tell you..ppl were completely chocked..hahahah
Good thing i got my taskt partly back..now i actually have something i can put up in my bosses face in the end of january when im having my yearly salary talk.
Gief money FFS ;)
Last time i got 2000SEK (200EUR) rase..this time i want additional 4000 SEK (400 EUR) keep your thumbs for me. *smiles*

Alla blondiner är inte dumma^^

En blondin och en advokat sitter bredvid varandra på flyget mellan Stockholm och Köpenhamn. Advokaten frågar om hon har lust att leka en kul lek?
Blondinen som är trött och vill ta sig en tupplur, avböjer artigt och vänder sig mot fönstret för att få sig en blund.
Advokaten försöker övertala henne med att tala om att leken är mycket lätt och rolig. Han förklarar,
- Jag ställer en fråga till dig, och om du inte vet svaret ger du mig 50 kr, och vice versa.
Hon avböjer igen och försöker få lite sömn.
Advokaten säger upphetsat, - OK, om du inte kan svaret ger du mig 50 kr och om jag inte kan svaret ger jag dig 5000 kr.
Detta fångar blondinens uppmärksamhet och eftersom hon förstår att hans tjat inte kommer att sluta om hon inte går med på att leka leken, så samtycker hon.
Advokaten ställer första frågan, - Hur långt är det mellan jorden och månen?
Blondinen säger inte ett ord, plockar upp plånboken ur sin handväska, tar fram en femtiolapp och ger den till advokaten.
- OK, säger advokaten, nu är det din tur.
Hon frågar advokaten, - Vad går upp för en kulle med tre ben och kommer ner med fyra ben? Advokaten, mycket tankfull, tar upp sin laptop och söker bland alla referenser, men inget svar. Han kopplar upp sitt modem med flygtelefonen och surfar på nätet men inget svar.
Frustrerad skickar han e-mail till sina vänner och kollegor men utan framgång.
Efter en timme väcker han blondinen och ger henne 5000 kr.
Blondinen säger, - Tack, och vänder sig om för att fortsätta sova.
Advokaten som är mer än lovligt upprörd väcker blondinen och frågar,
- Nå, vad är svaret?
Utan att säga ett ord tar blondinen fram en femtiolapp, ger den till advokaten, och somnar om!!!

BodyCombat 34

Get ready to release your inner warrior in BODYCOMBAT™ 34. With 35% more kicks, this class demands everything you’ve got… and more! I had the relise at my gym yesterday.
3 ppl actually left the class.

The new class has an increased flow and aerobic threshold which basically means you never stop moving and your fitness levels are pushed through the roof.

The Jump Kick challenge and the Side Kick butt blaster are brought back in Track 4. By the time you reach the end of the track you have one smooth, well-designed combo, giving you the best butt in town. It has to do^^ my ass hurst like hell today :S

Track 6 draws its energy from what some may know as ‘point fighting’ or ‘semi-contact’. The Side Kick is driven forward at speed, like you’re trying to score a point by tagging your opponent first. To do this, you must think fast, and react with the music. Thinking and acting like a fighter. A feature of this track is the Kick KATA, again blasting that butt. More ass...and even more ass, im going to have butt hard as a rock when the summer comes with this class no doubt. hihihi

Get ready for endurance with a capital ‘E’ in Track 8. This track is simple for one main reason – each move has FOUR sets of repetitions which means you don’t have to think. See how hard and fast you can punch, right to the end of the song. High Intensity + Simplicity = Results.
This damn exersize killed my scapula for the whole week, i can barely move my arms at the moment :S damn its hard to go back to fighting after holidays.

Musically there’s a good connection and familiarity between the Combat and Power Tracks. New artist Rihanna has been introduced into the mix and there’s also Bon Jovi’s latest single. music was actually realy good...gotta try to find the damn soundtrack :)

So if u havent tryed BodyCombat yet..u better do it next time..this class the comming 3 months is a killer. *giggles* sutes me good im hard to get rid of..and totally hooked *blinks at*

nyårslöften ffs

Tivolibadets Gym, Kristianstad (Från Tjuvlyssnat)

Alla löpband på gymmet är upptagna och två tjejer ~17 står och väntar på sin tur. De ler mot en kurvig kvinna ~45 som joggar på ett löpband. Kvinnan ler tillbaka. Efter några minuter går tjejerna och ställer sig precis intill kvinnans löpband. Tjejerna fortsätter att le och titta på kvinnan.
Kvinnan: Ursäkta, känner vi varandra?
Tjej: Nej… men vi tänkte att du kanske snart har sprungit klart…
Tjejen pekar mot löpandets stoppur som står på ca 40 minuter.
Tjej: Vi trodde att du bara skulle springa i en halvtimme. Sen när din klocka kom till 30 och du sprang vidare tänkte vi "Jaha, men mer än 35 minuter orkar hon aldrig!"

Var på gymmet själv i går, Combat..helt fantastiskt kuligt :D
Men shit, hela Gbg har beslutat sig för o börja träna.
vi brukar normalt vara kanske 15 pers..vi var 35 pers!!!
det var trångt som satan...och ny koreografi *ler blett*
Tur var att jag fick en 140cm indier frmaför mig..så jag slog över huvudet på henne.
seriöst människans huvud var i min armhåla höjdmänssigt o jag är KORT!
Men 3 pers lämnade passet mitt i, en höll på o svimma och dom två andra sa att de kände sig yra. IDIOTER!!! det är ett hårt konditionspass.
och ha det som första grupptränings erfarenhet efter 10års orörlighet är mer än dumt.
Dessa jävla nyårslöften, kan inte de omotiverade bara hålla sig borta..alltid lika jobbigt första 6v efter nyår innan dom går tbx till tv soffan.
Nåväl, idag känns det i kroppen att man inte tränat combat på 3v..ONT är bara förnamnet. men guud vad skönt det är med vanliga schemat igen.
imon...combat igen^^

6blogg

HEJ HOPP
För alla er som har tråkigt på jobbet idag och vill läsa lite flick kåserier om sex och samlevnad.
eller kasnke avsaknaden av den ;)
spana in denna nystartade bloggen.
http://twoforone.blogg.se/

ENJOY ALL :)

Pank Pankare Pankast

Varför är januari en sån skitmånad?

Alltså ekonomiskt menar jag..fast man anser varje december att NU i år skall jag inte slösa allt jag äger under jul o nyår på massa skit så slutar det ändå med att det ekar i plånboken. :/

I år hade jag inga julklappar o shoppa heller..så då tror man ju att man skall ha lite mer och röra sig med men ack..

Lönen är fel..IGEN, hyresgästen betalar inte in i tid och alla jävla försäkringsbrev och "en-gång-om-året-räkningar" har dimpt ner i brevlådan redan i december.

kontentan...Gaia är LUSPANK...nåväl...tur att man kan leva knapert iaf..blodpudding och kokta makaroner hela januari ut...eller kanske inte.

Jag är way to mutch matintresserad för att det skall fungera...så idag blir det tacopaj med sallad till middag, efter Combaten och innan raiden.

Hoppas ni alla får en härlig start på veckan =)

Dexter marathon

So the whole weekend was spent infront of the TV.

Centipede and me was watching whole season1 of Dexter.

So a shitload of candy, chips and juice in a nice combo with my huge sofa..pillows and a blanket.
Doing nothing at all. BEST EVAH =)

and not very mutch like me sitting on my ass all weekend.

Oki, sunday we were pretty active..went to the gym and attended on a pump class and was at a friends house for some dinner, but other than that..sofa FTW!

The sad thing is that i cant watch season 2 without Centi because he´ll kill me if i do.

So now i need to download Heroes season2 and watch untill he gets here next time..sux i realy would love to watch the rest of Dexter..its a very good series :)

are u Alpha female?

You Are an Alpha Female

Powerful, confident, and successful - you are definitely a dominant force. You control social and dating situations. It's clear that you're always in charge.

Are You an Alpha Female?

schoolwork

shitload to do..no time..damn im lazy. :/
This is how u get back for beeing a lazy person..i need to fix 5 pages of text about method on friday next week.
I need to train, work, cook, clean my appartment AND study..the day has to few hours.
I realy need to get my self a clone..or five maby, so I cna run around doint all the fun stuff.
Though my biggest problem is that EVERYTHING i do is fun..even my work. :D
So i dont realy know what i should put my clones to do..clean maby? thats not to fun to do..and do the laundry.
But..uhm..actually teh rest i like to do on my own..so what i need is a few more hours on the day...anyone up for solving that problem for me?
pl let me know if u do ^^
Well deadline comming fast and i have a few pages more to cleate..uhm..need to go to the library next week for sure...gaaaah *hates*

Im too evil to care^^

You Are 62% Evil

You are very evil. And you're too evil to care. Those who love you probably also fear you. A lot.

How Evil Are You?

Back to work

And here we are again..this day totally sux elephants ass. *cry*
I woke up at 04,01 this morning my dog trying to eat the mailman through the door making terrible noise..refusing to stop untill i was pulling her ear in the hallway.

When i realy needed to get up i was terribly tired..i was supposed to tak emy bike to work but due to having the wrong comp.bag for my laptop i couldnt..life sux.

so the bus then..(meaning i oversleptbecause i need to go 15 mins earlier when i take that compared to taking my bike) and i dragged everything on the bus and the drives is in a terrific mood saying morning to everyone looking all happy.
(prolly his wife gave him something for the first time in 3 years..not sure)
anyway..he was so damn friendly and talkative so the bus was 3mins late (he lost 3mins on a 7min journey) so i missed my sec buss.

AND I HAVE MY PERIOD.....AGAIN!!! *hate*

So on to the damn tram and standing on a icecold busstop for 20 mins then the bus comes and its all dark and just started so that to was cold as hell.

Landed at my workplace all nice..got my self a cup of tea and thought ok..its ok..but then
I was trying to book my bodycombat class for this afternoon...
..and those fuckers still on "xmas schem" so no combat..just Pump...
WTF..i have all my todays food planned to be having combat..meaning no proteinfood at all..and that is just the oposite what i need to eat to live trhough pump.
Besides..class moved to 19,20..ill be home like in the middle of the night today.

This is the suckiest fucking day of this year for sure..*cry*
good thing is though...i get the time to both eat, sleep, train my dog, study some and still be intime for that damn pump.
Though i wont be putting on my best weights sadly :( and i was realy looking forward to combat.
Well i get the old schem back next week atleast..so I just need to survive a few more days.

AND I HAVE MY PERIOD...AGAIN!!!! *hates*